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Tag: Motivation
The relationship between exercise and motivation.

The relationship between exercise and motivation.

General consensus has already established the need for either internal motivation or external motivation when exercising. I aim to break down the findings of Teixeira and Carraca ...

The relationship between exercise and motivation
Female Fitness Motivation Videos

Female Fitness Motivation Videos

Relax, sit back and get inspired for your next gym session! Dont forget to bookmark and remember this page! We will update and add more videos on a regular basis

Female Fitness Videos
Editor choice 6 Tips To Stay Motivated After Your First Few Gym Days

6 Tips To Stay Motivated After Your First Few Gym Days

While begin their gym membership feeling pumped and ready to take their fitness to the next level, many of us end up feeling demotivated and back to our unhealthy routine. Here ...

6 Tips To Stay Motivated
What to Do When Physical Exercise Feels Just Too Much

What to Do When Physical Exercise Feels Just Too Much

Physical exercise is of paramount importance in maintaining a healthy mental and emotional state as well as securing physical strength. The endorphins that are released through ...

Exercise Feels Just Too Much
John Burk (PT) Rants about Overweight people

John Burk (PT) Rants about Overweight people

John Burk, an online personal trainer, inspirational lecturer, as well as past Army vet, published a video clip rant in which he assaults America’s overweight problem. The web ...

Rant on Obesity
Lazy working out on Sundays?

Lazy working out on Sundays?

Sunday AGAIN and weekend is almost over, monday just a few hours away. I think since waking up " Ok I do my workout now", after 1 hour will be as well ok. Lunchtime: "Can't ...

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6 Kickass Gym Motivational Quotes to Live By

6 Kickass Gym Motivational Quotes to Live By

Are you still contemplating whether you want to spend crunch time on gym or not? Still thinking if it is best decision to avail a gym membership or just stay at home and work out? ...

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Easy Ways to Stay Motivated to Exercise

Easy Ways to Stay Motivated to Exercise

Starting a new fitness routine is fairly easy, although sticking to it is another story. According to a study conducted by researchers at Kaiser Permanente’s Center ...

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Workouts

Workouts

Mixed Fitness Motivation Gallery +400 Images to get your mode for a workout up.

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