Fitness Shirt Designer
User Posts: Franco
The relationship between exercise and motivation.

The relationship between exercise and motivation.

General consensus has already established the need for either internal motivation or external motivation when exercising. I aim to break down the findings of Teixeira and Carraca ...

The relationship between exercise and motivation
Quick Explanation of Macro and Micronutrients

Quick Explanation of Macro and Micronutrients

What are macro and micronutrients and where can we find them.

What Are Macronutrients?
One Woman’s Odyssey of Losing Weight after Pregnancy Four Times Over

One Woman’s Odyssey of Losing Weight after Pregnancy Four Times Over

I am the unapologetic mother of four. That’s right, 1, 2, 3, and 4. I have loved each pregnancy and have learned a thing or two about the art of losing weight after pregnancy.

Losing Weight after Pregnancy
Gaining and Maintaining Ripped 6 pack Abs

Gaining and Maintaining Ripped 6 pack Abs

Emily is founder of BodyShape101.com, a blog where she and her associates talk about exercise, fitness, and yoga. Their aim is to help people like you to achieve perfect body. ...

Maintaining 6 Pack Abs
Editor choice 5 Delicious Smoothies To Help You Grow Muscle

5 Delicious Smoothies To Help You Grow Muscle

Smoothies are a well-known element included in most diets that can help you build muscle. You combine certain ingredients, put them in a blender and mix them until you obtain a ...

5 Delicious Smoothies Recipes
A Busy Man’s Guide To Staying In Shape

A Busy Man’s Guide To Staying In Shape

Every single person wants to drop that extra fat to look good, stay healthy and fit. In fact, every one of us does understand the grave importance of getting in shape as well. ...

Guide To Staying In Shape
Female Fitness Motivation Videos

Female Fitness Motivation Videos

Relax, sit back and get inspired for your next gym session! Dont forget to bookmark and remember this page! We will update and add more videos on a regular basis

Female Fitness Videos
30 Minute Low Impact Workout

30 Minute Low Impact Workout

Engaged couples and makers of the Low Impact Training technique Justin Norris as well as Taylor Gainor guide a 30-min cardio-burning work out. A really motivational workout ...

30 Minute Low Impact Workout
Editor choice 6 Tips To Stay Motivated After Your First Few Gym Days

6 Tips To Stay Motivated After Your First Few Gym Days

While begin their gym membership feeling pumped and ready to take their fitness to the next level, many of us end up feeling demotivated and back to our unhealthy routine. Here ...

6 Tips To Stay Motivated
How Stress Can Really Effect Our Ability to Exercise Effectively

How Stress Can Really Effect Our Ability to Exercise Effectively

Kelly Crawford is passionate about health, well being, running and minimalist. As a competitive runner, she has insight into the struggles of balancing work-outs with good ...

Stress can effect your fitness
Browsing All Comments By: Franco
  1. Reply Franco
    Franco March 19, 2015 at 12:30 PM

    Love the quote. people at gym just start laughing LOL

Fitbys

Win a T Shirt!

Join our newsletter and win every month one T-Shirt,Tank Top or Muscle Shirt

Subscribe now!

GOOD  LUCK

Make sure to check your email now to confirm that you entered our
T-Shirt Giveaway