Are you still contemplating whether you want to spend crunch time on gym or not? Still thinking if it is best decision to avail a gym membership or just stay at home and work out? If you still have not yet answered or thinking twice, it is better that someone tell you the truth about working out and staying fit.
These working out and gym motivation quotes from famous people will tell you what you’re mission out and what you should totally do.
No citizen has a right to be an amateur in the matter of physical training… what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable.Socrates, classical Greek philosopher.
Gold medals are made out of sweat, blood and tears and effort in the gym every day.Gabby Douglas, an American artistic gymnast
Gym is a place where you put all your effort and time to shape up and get fit all you want. Now, if you are competing with various athletic competition, going to the gym with high hopes and solid motivation should be your top priority.
But on average, I go to the gym about four or five times a week. Today, I’m so experienced in training – I’m actually listening to my body now. My body needs freedom. When I train I create serenity & I produce oxygen in my blood. It helps me to think better & relax. By training, u accentuate the problem.Jean-Claude Van Damme, a Belgian martial artist, actor, and director.
No wonder Van Damme is so good with his stunts on his movies. He listens to his body needs and hit to the gym to give what the body wishes to have. If you choose to respond to your body needs, you create more productivity for yourself and the results are really fine.
Take care of your body. It’s the only place you have to live.Jim Rohn, an American entrepreneur, author and motivational speaker.
Mr. Rohn is so right about it. YOLO, or you only live once so make the most out of it to stay fit and healthy.
I have often said that it’s as complicated as you want to make it. The mentality of ‘just pick up heavy stuff’ will only get you so far. As you improve, your training must evolve. And a lot of guys evolve by trial and error. But that’s extremely inefficient. If you understand the physiology of what you need and you also understand the training effects of different means and methods, you can then apply the right tool for the job. Less trial-and-error. More improvement. Of course, if you’re just interested in average results, there’s no need to put that much effort into it.Mike Tuchscherer, founder of Reactive Training Systems and also a world champion powerlifter.
Create a good mentality and all else will follow. You don’t need to follow what others are doing, such as heavy lifting, just to be on the loop. You must understand your body needs and maybe ask professionals to help you out. If you plan it carefully, your exercise sessions will turn out fine. You have to find out what methods and fitness equipment is best for you, so you won’t waste time dealing with ineffective working out session.
I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.Jack LaLanne, an American fitness, exercise, and nutritional expert and motivational speaker.
If you want to start disciplining yourself, gym is a good place to start. Keep motivated and push yourself a little harder because it’s the only way to be alive in this survival era.
For some great great gym motivation check out our Cardio Workout Playlist [No.001]