10 tips to stay active during dieting

10 tips to stay active during dieting

Even if you are usually hyper-active, work-steered and orderly, with a broad mind and infinite ambition, you won’t achieve much if your body and mind are screaming for you to ...

Read the 10 Tips →
Runners Guide To Avoiding Ankle Injuries

Runners Guide To Avoiding Ankle Injuries

While many people consider running an easy fix to getting fit, the truth is that it is an endurance sport designed to push your body to its limit. It is good for getting you fit, ...

Read the Guide →
21 Weight Loss Tips

21 Weight Loss Tips

Are you planning a beach vacation and feeling morbid of how to flaunt your curves with a captivating bikini? Or want to look like Kim Kardashian or Beyonce Knowles? How many times ...

Read Tips →
Fitbys Motivational Apparel Designer Ready Made Designs
Design your own Fitbys Motivation Appeal
Articles you might have missed All Articles
Kettle Bell Exercises For Beginners

Kettle Bell Exercises For Beginners

A kettle bell is basically a bell that sort of looks like a bowling ball but with a handle and they are typically used for strength, cardio and flexibility training. So, you may ...

View Exercises →
150 BPM CARDIO WORKOUT MIX 5

150 BPM CARDIO WORKOUT MIX 5

Latest edition of the cardio workout mix. Enjoy a fast beat mix. Perfect for some circuit training. Enjoy Track list: 1. Ellie Goulding – Burn (Draydyz Mix) 2. Pitbull feat. ...

Listen Now →
150 BPM CARDIO WORKOUT MIX 4

150 BPM CARDIO WORKOUT MIX 4

Starts really fast in the first seconds. So better get warmed up before. STEADY 1-2-3 GO. Workout Track list: 1. David Guetta feat. Nicki Minaj – Turn Me On (Basslouder Mix) ...

Listen Now →
Upper Body Workout Circuit

Upper Body Workout Circuit

If you want to get your body into shape and want to know how to build muscle but you don’t feel like spending tons of money on gym memberships or equipment, then this upper body ...

View Workout →
150 BPM Cardio Workout Mix 3

150 BPM Cardio Workout Mix 3

Cardio Workout playlist MIX 3. Feels bit faster than 150 BPM. 1 Hour. Enjoy the Mix. Track list: 1. Nicki Minaj – Automatic (Basslouder Remix) 2. Swedish House Mafia feat. ...

Listen Now →
What are Barre Workouts?

What are Barre Workouts?

You may never have heard of a barre workout before because it is not one of those things that springs to mind when you’re thinking in terms of working out, however, it is slowly ...

Find out More →